Debunking Skincare Myths: What You Really Need to Know (From an Experienced Aesthetician)

Debunking Skincare Myths: What You Really Need to Know (From an Experienced Aesthetician)

Today I’m diving into a topic that I’m super passionate about—debunking some of the biggest skincare myths out there. With years of experience in the aesthetics industry, I’ve seen and heard it all, and believe me, there’s a lot of misinformation out there. Let’s clear up some of these myths once and for all—based on science, not marketing!

Myth #1: Expensive Products Work Better

It’s easy to assume that a higher price tag means a product is better, but that’s not always the case. Sometimes, you're paying for the brand, not the ingredients.

• The Truth: It’s not about how much you spend, but what you’re spending it on. For example, if a luxury brand is selling a pre-cleanse with just sweet almond oil for $50, you could be paying for the label rather than the quality or effectiveness of the ingredient. Sweet almond oil is great, but it’s not necessarily worth that price if it’s the only ingredient.
• Science Says: The value lies in the ingredients and formulation. Look for products with active, clinically proven ingredients like retinol, hyaluronic acid, and vitamin C. Understanding the concentration and the purpose of these ingredients will help you make informed decisions, regardless of the brand.
• Pro Tip: Always read the ingredient list and know what you’re paying for! If the main ingredient is something simple or commonly available, you can probably find an equally effective (and less expensive) alternative.

Myth #2: You Only Need Sunscreen on Sunny Days

This myth has caused so much unnecessary skin damage. Just because you can’t see the sun doesn’t mean its harmful UV rays aren’t there.

• The Truth: UV rays penetrate clouds and can even reflect off surfaces like snow and water, causing damage year-round.
• Science Says: Up to 80% of UV rays can pass through clouds. That’s why daily sunscreen (SPF 30 or higher) is non-negotiable for healthy skin!

Myth #3: Oily Skin Doesn’t Need Moisturizer

I’ve seen so many people with oily skin skip the moisturizer, thinking it’ll make them break out more. Big mistake!

• The Truth: Even oily skin needs hydration to balance oil production. Without moisture, your skin might overcompensate by producing more oil.
• Science Says: Water-based, non-comedogenic moisturizers can help control oil without clogging pores. Hydrated skin = happy skin!

Myth #4: Natural = Always Better

I love a good natural product as much as the next person, but not all natural ingredients are created equal—or safe for skin!

• The Truth: Poison ivy is natural, but you wouldn't want it in your moisturizer, right? Some "natural" ingredients can cause irritation or allergic reactions.
• Science Says: Clinical testing is more important than whether an ingredient is natural or synthetic. Look for products backed by research, not just labels.

Myth #5: Your Skin Gets Used to Products, and They Stop Working

This is one I hear a lot! Some people think if a product stops working, it’s because their skin has “gotten used to it.” Nope!

• The Truth: Over time, you might see slower improvements because your skin is already in better condition. This doesn’t mean the product has stopped working.
• Science Says: Your skin may need a change in routine due to seasonal changes or specific concerns, but the long-term use of the same active ingredients can still yield benefits.

Quick Recap: The Real Skincare Rules to Live By
(Here’s your cheat sheet for easy reference!)

• Focus on quality ingredients, not just price tags or labels.
• Sunscreen is a daily essential—rain or shine.
• Oily skin needs moisturizer too!
• Natural isn’t always better—clinical testing matters.
• Stick with proven products—your skin doesn’t just “get used” to them.

Final Thoughts from the Treatment Room 

As an aesthetician, it’s been my mission to help you feel confident in your own skin, and that starts with education. Don’t be swayed by trends or marketing buzzwords—your skin deserves the best, and that means science-backed care! Let’s continue breaking the myths, one step at a time. 💪✨

Until next time, take care of your skin and be kind to yourself.

Love,  

Helen Coquin  

Founder of Chic MD